Your body is an energy factory! But if you’re not Supplying your body with the fuel it needs to run at optimal levels, chances are that you’re experiencing very low energy levels. Low energy keeps people from living an abundant, full, vibrant life brimming with vitality and joy. How can you do the things you love if you can barely do the things you must?
When you start living the life you were meant to live – one aligned with your own personal Metabolic Type – you’ll be truly astonished by how much energy you have.
Why? Because it’s the truth about what your body really needs.
Dr. Dane has found that everyone falls into the category of either Fast Metabolizers, “Type-A” personalities, that are usually hyped-up, achievement-oriented, often anxious and usually stressed. Or Slow Metabolizers, “Type-B” personalities, prone to sluggishness and low-energy, with somewhat depressed physical, mental and emotional states.
To achieve vitality, fast metabolizers must find ways to slow themselves down and reduce their anxiety and stress, so they can live and work from a balanced energetic state! Their anxiety and “hyper” lifestyle actually saps their energy and verve, even though others may perceive them as “in motion” all the time!
To increase their energy, slow metabolizers must find ways (such as exercise, movement class or dance class for instance) to pull out of their typical sluggish, low-energy, physiological conditions and depressive emotional states that keep them from feeling vibrant and make vitality a rare experience!
The first step in understanding why you lose – and how to regain – your precious vital energy is to find out your Meta-Type. Just take the Free Metabolic Type Test and you’ll get the answer instantly.< Return