Increase Your Energy

                  Increase Your Energy

 What would you give for A LOT more energy?

Your body is an energy factory! But if you’re not Supplying your body with the fuel it needs to run at optimal levels, chances are that you’re experiencing very low energy levels. Low energy keeps people from living an abundant, full, vibrant life brimming with vitality and joy. How can you do the things you love if you can barely do the things you must?

When you start living the life you were meant to live – one aligned with your own personal Metabolic Type – you’ll be truly astonished by how much energy you have.

The most common reasons people lack vitality:

• You’re eating the wrong foods or you’re on the wrong kind of diet for your Meta-Type. To stay forever young, you must choose foods and eat in accordance with your metabolic type.
• You’not doing the specific kind of exercise and movements that your body needs … you can’t stay youthfully vital and vibrant unless you challenge your body with exercise that’s just right for your Meta-Type.

• Yo’re lacking the specific minerals, amino acids, vitamins, or herbs your body must have to produce energy and rejuvenate your system. YOU especially need to protect yourself against the ravages of disease and wear and tear AND you’re not taking the vitamins, minerals or amino acids you need to remedy these deficiencies.
• You live with an elevated level of stress, negative self-feelings, damaging relationships, or a lack of inner balance. These things will sap your vitality and your energy like nothing else.

LIVING your Meta-Type is the Big Secret to naturally increase your energy.

Why? Because it’s the truth about what your body really needs.

Dr. Dane has found that everyone falls into the category of either Fast Metabolizers, “Type-A” personalities, that are usually hyped-up, achievement-oriented, often anxious and usually stressed. Or Slow Metabolizers, “Type-B” personalities, prone to sluggishness and low-energy, with somewhat depressed physical, mental and emotional states.

To achieve vitality, fast metabolizers must find ways to slow themselves down and reduce their anxiety and stress, so they can live and work from a balanced energetic state! Their anxiety and “hyper” lifestyle actually saps their energy and verve, even though others may perceive them as “in motion” all the time!

To increase their energy, slow metabolizers must find ways (such as exercise, movement class or dance class for instance) to pull out of their typical sluggish, low-energy, physiological conditions and depressive emotional states that keep them from feeling vibrant and make vitality a rare experience!

The first step in understanding why you lose – and how to regain – your precious vital energy is to find out your Meta-Type. Just take the Free Metabolic Type Test and you’ll get the answer instantly.