Kelp, a sea vegetable, is a prime natural source of iodine that’s essential in regulating your thyroid gland’s production of thyroxine which regulates your metabolism, weight control and thyroid health.
Two thirds of the body’s iodine are in your thyroid gland. If you have an iodine deficiency, your thyroid gland will enlarge itself in an attempt to manufacture sufficient thyroxine. Thyroxine also regulates the rate of oxidation within the cells, influences your physical, mental, and hormonal growth and is essential for the functioning of your nervous system and for muscle tissue strength and uninhibited circulation.
As an important note: Raw vegetables of the cabbage family inhibit iodine’s effectiveness. 100 Capsules.